Personal Training Qualifications

| 2001-2004 | BSc (Hons) Sports Science Degree from the University of Kingston Upon Thames (Aug-Dec 2002 University of Missouri, Kansas City, USA) |
| 2001 to date | Royal Marines Reserve City of London |
| 2003 passed | Royal Marines Commando Course to earn Green Beret |
| 2005 passed | Physical Training Instructor course (PTI2) with Superior Assessment |
| 1999 | NCFE Sports Coaching Certificate |
Level 3 Instructor on the Register of Exercise Professionals (REPs) (www.exerciseregister.org - Membership Number R0022591)
Fully Insured (public liability insurance for my clients of up to £2m)
Security checked by the Ministry of Defence
First Aid and CPR certified
“Pain is temporary. Quitting lasts forever.” - Lance Armstrong
