Shama Mudhar - Optometrist
"I decided to try personal training after taking out a gym membership but never actually going. I found Rob on the Guildford Gumtree website and we train once a week in Stoke Park. I find him motivating without being scary, which is what I initially expected from a personal trainer.
The thing I enjoy most about training with Rob is how we manage to fit in such a variety of different exercises into an hour. You can really feel that you've had a complete body workout for at least 24 hours afterwards. We start off with a jog around the park and stop off to do some boxing, kickboxing, weights and circuits.
Since I've started training I can visibly notice the difference in my strength and stamina. Rob makes sure you are constantly challenged and his flexible approach to training makes you feel positive about exercising."